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Intermittent Fasting

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Intermittent Fasting is popular. The BBC Special:  Eat, Fast, and Live Longer and its host, Dr. Michael Mosley, deserve great credit for drawing the public’s attention to this important strategy for losing weight. But is it really good to fast one day and eat full meals on another? To find out more about intermittent fasting and other approaches to calorie restriction, become a free Healthy Start member of LivingTheCRWay.com.

LivingTheCRWay.com helps its members find practical solutions for their health needs. We give you the tools,  and then it’s up to you to apply them in a way that works for you in your life.

Members of this website are highly intelligent people who want proof when they make a health decision. That’s why we give you access to leading experts  and offer freely accessible blog and forum posts, filled with cutting-edge information that helps you separate fact from fiction.

To help all members get off to the right start, LivingTheCRWay will host a free teleconference on intermittent fasting on Friday, July 12 at 7:30 PM ET. To join the Intermittent Fasting teleconference, send an email to LongevityCenter@LivingTheCRWay.com to request the call-in details.