CR Way

Dr. Greg Fickert

Dental surgeon in his forties from Birmingham, U.K.

"I've always been interested in good health. In the middle of January 2009 my BMI was 26.2 (classified as medically overweight). I thought I might be over-exercising, and that the CR Way might have a lot to teach me.

"Nine months on the CR Way allowed me to attain the best health of my adult life. Besides getting my BMI to a healthy 21.8, I no longer suffered from extremely painful osteoarthritis.

"My goal became to maintain my improved health and get even healthier – and I have!"

Read about other successful CR Way travelers