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Sleep for Longer Life

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Product Description

Thanks to all for your interest in participating in Sleep for Longer Life. Enrollment is now closed. Please join LivingtheCRWay.com as a free Healthy Start member to be notified when it becomes available.



Sleep for Longer Life

To help you improve the length and restorative quality of your sleep, LivingTheCRWay launched a program, Sleep for Longer Life. Classes are live and recorded for you to review at your convenience. Transcripts will also be available so you can focus on the subjects that matter to you.

The class size will be limited to allow time to address the needs of each participant individually.


Call-in Details

We use Constant Contact to send email Alerts with the call-in details. These Alerts will be sent twice: 1st, early on the morning of the teleconference and 2nd, one hour before it starts. 


Course Schedule

Sunday, February 11, at 1:00 pm (ET)

1st Class - Sweet and Light: Establish your Sleep Ritual


Tuesday, February 13, at 8:00 pm (ET)

2nd Class - Sleep Challenges and Successes


Sunday, February 18, at 1:00 pm (ET)

3nd Class - A Delicious Pathway to Sleep


Saturday, February 24, at 1:00 pm (ET)

4th Class - Foot Massage for Better Sleep




Sunday, February 25, at 1:00 pm (ET)

Pankaj Kapahi, PhD, Professor, Buck Institute for Research on Aging

Your Clock Genes and Longevity


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